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If you enjoyed endurance sports like running, bicycling, rowing, cross-country skiing, triathlons, or any other demanding activity, you still can with a stoma. Just take a few precautions, and you’ll be ready to conquer any endurance challenge.
If you participate in endurance sports, you might worry that you can’t continue with a stoma. Or maybe you feel a renewed determination after your surgery, and want to take up a new physical challenge. This can lead to ambitious goals, like running a marathon, joining a century bike ride, finishing an obstacle course race, or participating in other organized races or events.
If you’re an endurance athlete, or an aspiring one, here are a few things to keep in mind.
As your body heals following ostomy surgery, you may be wondering how to improve your fitness and find the resources you need to live your life to the fullest. Learn how Scott Green got back in shape ...Read More
Actor, model, and businesswoman LeeAnne Hayden felt like she was the only person in the world with a stoma. In this video, she shares her inspirational story about how she found her ostomy community o...Read More
Getting fit after ostomy surgery can feel invigorating. But don’t’ forget that your nutrition and fluid needs have changed. Explore these do’s and don’ts.Read More
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The information provided herein is not medical advice and is not intended to substitute for the advice of your personal physician or other healthcare provider. This information should not be used to seek help in a medical emergency. If you experience a medical emergency, seek medical treatment in person immediately.
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