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A spinal cord injury doesn’t have to keep you from being active. Learn the top benefits of participating in a sports or exercise activity.
If you have a spinal cord injury (SCI), there are many advantages to participating in a sport or form of exercise. Here are five benefits.
“Engaging in sports is much more than just heart rate and muscle-building. Sports are a way to self-awareness, a way back into society, a way to interact with one’s friends, and a way to build self-confidence. Sports are a key to mastery of one’s life. And whoever masters sports can manage everything else as well!”Steven K.
People choose sports based on what they enjoy, and what they are able to do. It’s no different for someone with a spinal cord injury (SCI). Explore how to choose the best sport for you.Read More
At first it may be hard to imagine your life after a spinal cord injury. Explore these tips to help you return to an everyday routine.Read More
A spinal cord injury can make you susceptible to certain medical complications. Learn about these conditions so you can seek medical attention promptly.Read More
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The information provided herein is not medical advice and is not intended to substitute for the advice of your personal physician or other healthcare provider. This information should not be used to seek help in a medical emergency. If you experience a medical emergency, seek medical treatment in person immediately.
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