On the Job With an Ostomy

Your stoma is probably not going to be an issue at work. But, there are a few things to consider, depending on the type of work you do.

Feel comfortable on the job with an ostomy.

Are you worried that your stoma may interfere with your work? In most cases, it shouldn’t have much of an impact. But it depends mainly on the kind of work you do, and the movements involved.

Desk jobs and sitting

If you sit at a desk, working on a computer or doing paperwork, your stoma and pouch shouldn’t be a problem. However, if you’ve had rectal surgery, you may find sitting for long stretches difficult. Find a comfortable chair, or a use a cushion. Any tenderness with the perineal wound usually disappears within a few months. If the discomfort does not improve, talk to your healthcare team.

Bending and stretching

If you have a job with a lot of bending and stretching, two things may help. Consider wearing a pouch that can be attached to a stoma belt for added security. Wearing loose-fitting clothing may also help you feel more comfortable.

Highly physical activity

If you're physically active at work, you may perspire around the area where your pouch attaches to your skin. This is completely normal and part of your body’s natural response to movement and exertion. Consider using a skin barrier that’s designed to work well with perspiration. Use of barrier extenders to provide extra support around the edges of your pouch may also help provide additional security. Reach out to your stoma care nurse or ostomy product supplier for personalized product recommendations that suit your activity level.

If you’re patient, determined, and realistic, you can manage your stoma at work easily. With a positive attitude and a few precautions, you’ll continue with business as usual at your workplace.